We make fitness fun

Located in two locations; Southern Highlands NSW & Wollongong NSW, we specialise in making fitness apart of your daily routine & something to look forward to.

You will be guided by health & fitness experts to transform your lifestyle. You will be welcomed into an empowering tribe of like minded people that will keep you accountable to your fitness journey.

You will sweat it out through high intensity interval training, using traditional Bootcamp equipment like tyres, kegs,  boxing gear, kettlebells dumbbells & so much more. Our group environment creates an energetic atmosphere like nothing you have experienced.

Our user friendly fitness program is specifically designed to burn off stubborn body fat whilst increasing strength & fitness at the same time.

“If you want to go fast, go alone. If you want to go far, go together"