8 WEEK CHALLENGE 28 Oct 2019 — 21 Dec 2019

“This is a world class service that has proven results. It’s the best way we can serve & contribute to people’s lives. The community we’ve created is our biggest asset. It’s our priority to make each bootcamp session the best hour of their day.”

Ben Garard

Location: Stuart Park, North Wollongong Beach (right next to kids park)


  • Abundance of workout opportunities to guarantee results: 5 X AM sessions + 5 X PM sessions + super Saturday to pick from.
  • Pre/Post challenge measurements & body fat calculations.
  • Goal setting session & weekly check ins.
  • Professional before & after photos.
  • Motivating group sessions with like minded people to encourage you through your fitness journey.
  • Variety rich programming to keep your body progressing.
  • Benchmark workouts to prove progress in your fitness.
  •  Awards night to celebrate your life changing transformation.


  •  Individually tailored nutrition services with weekly feedback.
  • Detox programs to reset your gut & fast track your progress.
  • Mindset & Limiting beliefs breakthrough sessions.

Benton is more than a boot camp, it’s a community of support, education & encouragement to achieve your health & fitness goals.